Blog | Essential Oils | Salt Spring Island

Supporting Your Fitness Goals with Essential Oils

My Must-Have Essential Oils for Camping

We Stand With You.

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Supporting Your Fitness Goals with Essential Oils

I'm not going to lie, my exercise program has taken a serious nosedive over the past 4 months. Between a drastic change in routine, a lac...

My Must-Have Essential Oils for Camping

Camping season is here! British Columbia has opened up their Provincial parks and if you're anything like me, you're ready to pack up and...

We Stand With You.

We stand with you. An update from the EOP Team The last couple of weeks have been hard and heavy. My heart aches and I have been sitting ...

Getting Started with Green Cleaning

The sun is shining and the days are long and warm! I, for one, am loving this time of year and have been finding myself craving slow days...

Essential Oils for the Garden

Spring is my absolute favourite time of the year because it means I get to really dive into my garden. I decided to grow my own food beca...

Balance Your Chakras with Essential Oils

Need a little help getting aligned right now? Or do you want to add to your yoga or meditation practice? Let's bring some essential oils ...

'Quiet Kindness' - Acts of Kindness Kids Can Do From Home

This is a time of adjustment as we settle into our new normal and establish new routines. We practice social distancing to keep ourselves...

In The Kitchen with Essential Oils

Look, we all know that there is a lot going on in the world right now. My first instinct was to write a post about anxiety and mindfulnes...

Clean Makeup Brands Your Face Will Love

I made the switch to non-toxic makeup a long time ago and I am thankful for several brands that helped me through my clean beauty journey...

Essential Oils for Valentine's Day

Valentine's Day is almost here and what better time than now to start playing around with essential oils and pamper your mind, body, and ...

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