Melissa J JōhnsonJan 9, 20203 min7 Ways To Be Mindful in 2021Ahh, January 1st. A new year brings a ton of opportunities for goal setting and an energized, refreshed outlook. With everything that...
Melissa J JōhnsonDec 19, 20192 minEnd Your Year with GratitudeAs we spend time in these final days of 2019 and say goodbye to this decade, I find myself jumping at the chance to dive in to a new...
Melissa J JōhnsonDec 6, 20194 minGratitude: A Habit You'll Love to PracticeI was recently having coffee with a friend and she said something that stopped me dead in my tracks - "It's not just the last month of...