30 minutes of sun exposure a day is SO good for our body, but too much of it can cause irritation. Next time you deal with discomfort from too much sun, try this after-sun soothing spray with essential oils.
1 cup aloe vera juice
1/4 cup of witch hazel
¼ cup doTERRA Fractionated Coconut Oil or any liquid nut or seed carrier oil
8 drops Copaiba
8 drops Frankincense
15 drops Peppermint
Note: You can find aloe vera juice at your local health food store or on most grocery store shelves in the juice isle.
Other oils you can use: Helichrysum, Roman Chamomile, Blue Tansy, Lavender
Combine all ingredients in glass spray bottle.
Shake to combine.
**Be sure to give this a shake before each use**
Tip: Shake before each use to incorporate all ingredients. Spray onto skin as needed and enjoy its soothing benefits.