Melissa J JōhnsonDec 31, 20212 minHow To Set A One-Word Intention For 2022Out with the old and in with the new New year resolutions are a thing of the past. Instead, setting intentions for the year to come using...
Melissa J JōhnsonDec 21, 20213 min10 Selfcare Trends For 2022Ahh, January 1st. A fresh new year to me is just like crawling into bed with a fresh set of clean sheets at the end of a long day. A...
Melissa J JōhnsonDec 20, 20213 minSelfcare5 Benefits Of Drinking WaterI've struggled with dull skin. My skin felt dry and patchy and there were little blemishes here and there. I just felt like it was dull....
Melissa J JōhnsonDec 13, 20213 minSelfcare12 Reasons To Drink More WaterThe number one reason it is an act of selfcare is because it is guaranteed to make you feel good in your body. It might taste boring, but da
Melissa J JōhnsonDec 7, 20212 minSelfcareThe Worst Selfcare Practice That Changed Everythingduring my second round of postpartum depression with my second son. I still had zero selfcare game and I was desperate to figure out how to